The purpose of the chiropractic adjustment is to restore joint mobility and function to a joint that has become fixated, restricted, or "stuck." This may occur after an injury, repetitive stress, poor biomechanics, lack of physical activity, or excessive exercise. If left untreated, the body may adapt such that pain subsides temporarily. However, this can lead to dysfunctional surrounding muscles, compensations in other joints, increased risk of re-injury, and even chronic conditions like arthritis.
Dr. Foglia performs several types of chiropractic adjustments tailored to each patient’s needs. Some using her hands as in the traditional manual chiropractic adjustment, while others utilize a specialized drop table technique, a hand-held Activator tool, or advanced traction devices. The type of adjustment used depends on the patient’s condition, tolerance, and specific treatment requirements.
Active Release Technique (ART) is a hands-on soft tissue therapy, similar to deep tissue massage, that is highly effective for treating muscle spasms, trigger points, scar tissue, adhesions, and nerve entrapments. While chiropractic adjustments are excellent at restoring joint mobility, surrounding muscles are often impacted by the injury as well. This can result in poor muscle function, which further contributes to reduced joint motion. Dr. Foglia achieves great success by combining chiropractic adjustments with soft tissue treatments like ART to provide comprehensive care and long-lasting relief.
Graston Technique (GT) is another highly effective soft tissue therapy that utilizes a set of specialized tools. These tools are particularly helpful for treating denser tissues, such as the plantar fascia on the bottom of the foot. They are also beneficial for addressing broader areas, including the hamstrings, gluteal muscles, and quadriceps. Both Active Release Technique and Graston Technique are excellent modalities for breaking down scar tissue, reducing adhesions, and improving overall soft tissue mobility.
The Selective Functional Movement Assessment (SFMA) is a comprehensive tool for evaluating movement patterns and predicting the risk of injury. It also helps identify the source of dysfunction, guiding Dr. Foglia in determining where, what, and how to treat an injury. This assessment enables her to select the most effective treatment approach for each patient. Additionally, Dr. Foglia uses the SFMA to track progress and decide when an athlete or patient is ready to safely return to play. She also prescribes targeted rehabilitation exercises to support recovery, address underlying movement impairments, and reduce the risk of re-injury.
As part of your chiropractic care plan, Dr. Foglia assigns specific home exercises tailored to your needs. She thoroughly reviews these exercises with you to ensure proper form and modifies them as your care progresses. These exercises are designed to complement your in-office treatments and empower you to take an active role in your recovery between visits. The exercises are corrective in nature, helping to improve movement patterns, enhance function, increase flexibility, and build strength for long-term health.
Your feet are the foundation of your body. If this foundation is not properly supported, it can lead to compensations throughout the body, eventually causing issues such as knee pain, hip pain, and lateral spinal curves. While custom orthotics are not necessary for everyone, they can be highly beneficial if you experience collapsed arches, overpronation, supination, or calluses on your feet. These issues often indicate instability that impacts your entire body. Dr. Foglia provides comprehensive assessments of your feet, footwear, and gait to determine the best orthotic or treatment option tailored to your needs.
This is the colorful therapeutic tape you've probably seen on many Olympic athletes. Dr. Foglia has advanced training in the Kinesio Taping Method (KTM), a specialized rehabilitative taping technique. This method is used to reduce pain, decrease inflammation, alleviate swelling, promote circulation, and enhance the body’s natural healing process. Additionally, it helps re-educate the neuromuscular system to improve overall function and performance.
Typically, when a patient complains of fatigue, brain fog, difficulty sleeping, or similar symptoms, these issues are often linked to body function, dietary habits, and lifestyle choices rather than physical structure alone. A comprehensive nutritional assessment includes a complete medical history, a physical examination, and possibly lab tests such as blood work or saliva tests. Dr. Foglia will thoroughly review these findings with you and recommend corrective actions, including lifestyle modifications, dietary adjustments, and targeted supplementation. The prescribed supplements are typically used for short-term correction and are not intended for long-term use.
1. The initial consultation consists of a thorough patient consultation and a comprehensive exam. Dr. Foglia will listen carefully to your concerns and review your medical history. Based on this information, Dr. Foglia will determine which tests and assessments are necessary and will explain each test to you in detail. If additional diagnostic studies, such as x-rays, MRI scans, or lab work, are required, Dr. Foglia will arrange for these procedures. If, at any point, Dr. Foglia determines your case is outside of her scope of care or would be better managed by another healthcare provider, she will make an appropriate referral to ensure you receive the best care possible.
2. During the second visit, Dr. Foglia will review the findings from the exam and any ancillary diagnostic studies. She will clearly explain her recommended treatments and outline a personalized treatment plan aimed at achieving the fastest and most effective recovery. She will also provide treatment during this visit.
3. Follow-up visits will depend on the type of chiropractic treatment, the specific condition being treated, and the prescribed treatment plan. Every patient has unique needs, and Dr. Foglia tailors each treatment plan to ensure optimal results.